Blog

I wanted to share my list of favorite books. I hope you enjoy reading them as much as I did.

• Happiness: A Guide to Developing Life’s Most Important Skill – Matthieu Ricard
• Why Meditate: Working with Thoughts and Emotions – Matthieu Ricard
• Dancing With Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering – Phillip Moffitt
• Peace Is Every Step: The Path of Mindfulness in Everyday Life – Thich Nhat Hanh
• Change Of Heart: What Psychology Can Teach Us About Spreading Social Change – Nick Cooney
• Man’s Search for Meaning – Viktor E. Frankl
• 10% Happier How I Tamed The Voice In My Head – Dan Harris
• The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology – Jack Kornfield
• Happiness: Essential Mindfulness Practices – Thich Nhat Hanh
• The Choice: Embrace the Possible – Dr. Edith Eva Eger
• The Daily Stoic – Ryan Holiday and Stephen Hanselman
• The Dumb Things Smart People Do with Their Money: Thirteen Ways to Right Your Financial Wrongs – Jill Schlesinger
• Being Mortal: Illness, Medicine, and What Matters in the End – Atul Gawande
• What Happened to You?: Conversations on Trauma, Resilience, and Healing – Oprah Winfrey, Bruce D. Perry

“the biggest prison is in your own mind, and in your pocket, you already hold the key: the willingness to take absolute responsibility for your life; the willingness to risk; the willingness to release yourself from judgment and reclaim your innocence, accepting and loving yourself for who you really are – human, imperfect, and whole…. You can’t change what happened, you can’t change what you did or what was done to you. But you can choose how you live now.” – Dr. Edith Eva Eger, The Choice: Embrace the Possible